Introduction
Kadhi is one of the most comforting dishes in Indian cuisine. Originating from Rajasthan, India, it has now become a household favorite across different states, each with its own variation. The beauty of Kadhi recipe lies in its simplicity – made with curd or buttermilk, gram flour (besan), and a few aromatic spices.
In this blog, we will see how to make Buttermilk Kadhi at home with fewer ingredients, yet with authentic taste.
🌍 Variations of Kadhi Across India
- North India (Punjab, Haryana, UP): Kadhi is made with sour curd and often has pakoras/fritters added to enhance taste. Punjabi Kadhi is rich, sour, and served with rice topped with ghee.
- Rajasthan & Gujarat: Known for their slightly sweet kadhi, made using jaggery or sugar. Gujarati Kadhi recipe is prepared with buttermilk and tastes light and smooth.
- Maharashtra (Konkan region): Kadhi is made with kokum, giving it a tangy flavor.
- Takachi Kadhi (Maharashtra): Prepared with buttermilk, mild spices, and very light on the stomach.
- Punjab: Rich and buttery Kadhi made with curd, spicy and sour in taste.
- No matter the variation, kadhi recipe always pairs best with steamed rice. A spoonful of ghee on top makes it even more heavenly.
🥗 Ingredients for Buttermilk Kadhi
- 2 glasses buttermilk
- 4–5 tablespoons gram flour (besan)
- 2–3 green chillies
- A handful of coriander leaves
- 1 teaspoon cumin seeds
- 1-inch piece ginger
- 3–4 garlic cloves
- ½ teaspoon turmeric powder
- A few curry leaves
- A pinch of hing (asafoetida)
- Salt to taste
- 1 tablespoon oil
👩🍳 Step-by-Step Preparation of Buttermilk Kadhi
- Step 1: Prepare the spice mixture
- Grind together green chillies, coriander leaves, ginger, garlic, and cumin seeds into a coarse paste (not fine).
- Add this paste to buttermilk and mix well.
- Add gram flour (besan) and whisk until there are no lumps.
- Step 2: Tempering
- Heat oil in a pan, add hing, cumin seeds, and curry leaves.
- Once they crackle, add turmeric powder and salt.
- Step 3: Cooking Kadhi
- Slowly add the buttermilk–gram flour mixture into the pan.
- Stir continuously and let it simmer on low flame for 10–15 minutes.
- Kadhi thickens as it cooks because of gram flour.
- Your homemade buttermilk kadhi is ready to serve hot with rice or roti.
🔥 Calorie Content of Kadhi
- One bowl of buttermilk kadhi gives around 150–160 calories.
- Low in fat, rich in protein from gram flour, and easy to digest.
🌿 Health Benefits of Buttermilk Kadhi
- Good for digestion – thanks to buttermilk, carminative spices, and hing.
- Natural remedy for cold & cough – drinking hot kadhi can soothe the throat and reduce cough.
- Light & nutritious – perfect for weight-watchers and those with weak digestion.
- Winter comfort food – keeps the body warm and boosts immunity.
🍛 Serving Suggestions
- Serve hot kadhi with steamed rice for the best taste.
- Add pakoras (fritters) for a richer version.
- Top with a spoonful of desi ghee for added flavor.
🌟 Conclusion
Buttermilk Kadhi recipe is a simple yet delicious Indian dish that’s not only comforting but also packed with health benefits. Whether you try the sweet Gujarati version, the tangy Maharashtrian one, or the spicy Punjabi kadhi with pakoras – this dish never fails to satisfy.
So next time you crave a light, homemade meal, try this healthy buttermilk kadhi recipe and enjoy it with hot rice and ghee.
Stay healthy, stay fit – and don’t forget to include kadhi in your weekly menu!
