Rava Upma Recipe—A traditional South Indian breakfast staple healthy, quick, and incredibly comforting. This flavorful recipe, which takes less than 20 minutes to prepare and appeals to all ages, is made using common pantry goods like curry leaves, mustard seeds, green chilies, and semolina. Whether you’re looking for a healthy breakfast or a quick snack, this recipe for rava upma always delivers a fluffy, tasty pleasure.
Prefer video? Watch the method on our BestcookShobha YouTube channel for visual cues and texture checks:
Ingredients (Serves 4) – Rava Upma Recipe
- One cup of rava (sooji or semolina)
- Two to two and a half cups of water (tune to the consistency you want)
- Two teaspoons of oil or ghee
- Half a teaspoon of mustard seeds
- Half a teaspoon of urad dal
- Half a teaspoon of chana dal
- A pinch of hing (optional)
- 1–2 green chilies, finely chopped
- 5–6 curry leaves
- 1 small onion, finely chopped (optional but adds flavor)
- Salt to taste
- 1 tsp sugar (optional; balances flavor)
- The Love of Spice
- 2 tbsp coriander leaves, chopped (optional garnish)
- 1 tsp ghee, for finishing (optional)
Optional add-ins: cashews, carrots, peas, beans.
Rava Upma Recipe – Method Step-by-Step
- Roast the rava: Firstly, heat a pan over low heat to dry roast the rava. Avoid browning by adding the rava and roasting it while stirring constantly until it becomes fragrant and light golden.
- Temper: Secondly, heat the ghee or oil in the same pan. Stir in mustard seeds, urad dal, chana dal, and a pinch of hing until they begin to sputter. Fry briefly till dals turn golden
- Saute veggies: After that now add curry leaves, green chilies, and onion, if using. Sauté the onions until they become aromatic and transparent.
- Boil water: Meanwhile pour in 3 cups hot water, add salt + a pinch of hing, and bring to a rolling boil.
- Add rava slowly: Then reduce heat to low-medium. Gradually add roasted rava in a thin stream while stirring continuously to avoid lumps.
- Steam & finish: Finally, cover the pan and cook 3–4 minutes until water is absorbed. Turn off heat, add lemon juice and coriander, fluff gently, rest 2 minutes.
Pro Tips for a Fluffy Rava Upma Recipe
- Water ratio: For standard texture use 1 cup rava : 3 cups water.
- Always use hot water to avoid lumps
- Roasting: Roast till aromatic (not brown) to avoid bitterness.
- No lumps: Add rava slowly and keep stirring.
- Texture: Choose coarse rava for best mouthfeel.
- Don’t overcook—remove once done and let resting time finish cooking.
- Therefore, the upma stays soft and moist.
- Serve hot: Upma firms up as it cools.
Serving Suggestions (with internal links)
- Pair your Rava Upma Recipe with: Mint Chutney
- Soft Steamy Idli and Chutney
Variations
- Vegetable Upma: Add carrots, peas, beans, and bell peppers.
- Masala Upma: Sprinkle a pinch of garam masala + red chili powder.
- Coconut Upma: Fold in fresh grated coconut at the end.
- Lemon Upma: Increase lemon juice for a tangy finish.
- Nutty Upma: Add roasted peanuts or almonds.
Storage & Reheating
- Refrigerate leftovers up to 2 days.
- Reheat in a pan or microwave with a splash of water, fluffing to restore softness.
- In addition, you can make a premix of the upma for later use
- As a result, proper storage of premix makes the next preparation quick and easy
What is Upma? (outbound reads)
Curious about the dish’s roots? Learn more about Upma and its South Indian heritage:
External Recipe Resources:
Nutrition (per serving, approx.)
185 kcal • 4.8g protein • 32g carbs • 4.2g fat • 2.1g fiber • Iron 1.2mg • Calcium 18
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Rava Upma Recipe – Conclusion
This authentic rava upma recipe from Bestcookshobha brings you the taste of traditional South Indian breakfast right to your kitchen. With its perfect balance of flavors, nutritious ingredients, and quick preparation time, this semolina upma is ideal for busy mornings or satisfying evening meals. The key to success lies in proper roasting of rava and maintaining the right water ratio for that perfect fluffy texture.Master this fundamental recipe, and you’ll have a versatile dish that can be customized to your family’s preferences. Whether you’re new to Indian cooking or looking to perfect your upma technique, this detailed guide ensures delicious results every time.
With the right Rava Upma Recipe, you’ll get consistent, fluffy results every time. Master the roast, keep the 1:3 water ratio, and add veggies or nuts to suit your taste. Serve hot with your favorite chutneys and enjoy a wholesome South Indian breakfast in min